The Ultimate ADHD Guide – 10 Steps To Flourish with ADHD

Have you ever been to jail? Yeah, me neither. But I DO love true crime, and I make it a point to watch a lot of prison shows, like diagnosed with ADHD is a lot like entering unfamiliar territory, like a prison. The problem is, we don?t get guides. So, like the great gal I … Continue reading The Ultimate ADHD Guide – 10 Steps To Flourish with ADHD

ADHD Medication: 3 Counters for the Controversy

Controversy: ADHD medication, is it necessary? ADHD medication will always be controversial. People like to make simple topics controversial. I like a little controversy myself. As many of you know, my favorite musician was/is/will likely always be Prince. He was a fan of the controversy too. Not only was he a fan, he even wrote … Continue reading ADHD Medication: 3 Counters for the Controversy

Depressed? Reconnect With Your Feelings

Feel? Depression doesn't really involve that Depression is a beast, as we have been discussing. I think Tin man in the Wiz said it well when he asked "What would I do I'd I could feel?" We imagine that one day our emotions will thaw out and life will become wonderful again. The feeling of … Continue reading Depressed? Reconnect With Your Feelings

Unhappy? Don’t Panic: Five Places to Avoid

Unhappy . . . And ok? I'm unhappy. If you couldn't tell, go back and read the post from Monday. I am stressed to the maximum. You know what though? It is perfectly ok. See, somewhere along the lines of trying to keep a lid on this ADHD madness I think I've become scared of … Continue reading Unhappy? Don’t Panic: Five Places to Avoid

For Whites Only? Resisting Diagnoses

Being black can put you in a precarious situation. It is a slippery slope where you are constantly being accused of either being "too black" or the ever-dreaded "too white." So far in my life I have been told that I speak too properly, am too smart or too "uppity" to be black. ( disclaimer … Continue reading For Whites Only? Resisting Diagnoses

How An ADHD Diagnosis Transformed Me

An ADHD diagnosis can change your life. My ADHD diagnosis certainly changed mine. Three years ago I wrote this post, and boy has my life changed. Since then,? I have moved, changed my career, switched up my circle,? and life is completely different. I still remember how it felt when I sat down at my … Continue reading How An ADHD Diagnosis Transformed Me