I know I tell you all to Guard Your Yes from folks trying to talk you into things, but sometimes you HAVE to let your people drag you on an adventure. Thank IngerShaye for this!
S1 E5: Life With Lost Keys LIVE!
Tag: ADD
S1 E4: The Road Trip
Road trips can get very uncomfortable for us neurodivergents. Noise. Close quarters. Uncomfortable seatbelts. We went on one and recorded it!
Depression Cleaning: 7 Quick Ways to do SOMETHING With This Mess
Depression wrecks a lot of things in your life: Your mood, your ambition, your willingness to leave the house. It starts off as a bad mood then suddenly you’ve got a huge mess and a bad attitude. Cleaning during depression is a serious challenge! How do we get our clean house back? Quick reminder: If…
S1 E1 – The Godmother of ADHD: Evelyn Polk Green
Evelyn Polk Green is our very special guest! Welcome to the inaugural episode of Life With Lost Keys, the podcast from Black Girl, Lost Keys! We’ve been waiting forever, and we’re finally here! If you love what you hear and you’d like to support, consider heading to our Patreon or our Show BGLK Some Love page. This…
How ADHD Coaching Will Actually Empower You & Build Confidence You Can See
When I talk about ADHD, I often talk about how we’re given a diagnosis, handed some meds (if meds are a tool we plan to use) and then we’re told to go forth and be great. That’s cool and all, and for a while that worked really well for me. However, after a while that…
5 Ways ADHD Relationships are Remarkable
Valentine’s day is fast approaching, and that has me thinking about love and ADHD relationships. I think about love a lot, especially after enduring a divorce. I spent a lot of time after that divorce wondering if love was something I would ever find again. After all, it isn’t easy to be in love when…
Taking ADHD Medication Is A Complex Process
Taking ADHD medication is helpful to the condition, but sometimes getting the prescription feels like an uphill battle. We’re getting to be pretty good friends, so I’m going to tell you about my HUGE fail the other day. ADHD medication is NOT so easy to acquire If you didn’t know this already, taking ADHD medication…
My New Year’s Resolution Is To Say No
My New Year’s Resolution Is To Say NO This post contains affiliate links to products that I think you won’t want to say no to. 🙂 OK, I’m not a big fan of New Year’s Resolutions. I don’t have a problem with self-improvement in any way, but it should come naturally. I don’t need the…
ADHD and Weight Loss: Why The Bulge Won’t Budge
Chubby. Plus-Sized. Big Girl. Big Boned. I could fill a book with all of the descriptors that I have heard to describe a woman with some extra weight. Of all of the things I have discovered about weight loss, the link between ADHD and obesity was one of my favorites ( another was the percentage…
Changing My Perspective on Time Management Once and For All
ADHD and time management has been a serious challenge for me. My life has been in upheaval for the past five or six years. See, in that time I’ve had two nervous breakdowns changed jobs four times got married got divorced got diagnosed changed diagnoses and yeah, it has been a lot. Learning how to…
