My New Year’s Resolution Is To Say No

My New Year?s Resolution Is To Say NO This post contains affiliate links to products that I think you won't want to say no to. đŸ™‚ OK, I?m not a big fan of New Year?s Resolutions. I don?t have a problem with self-improvement in any way, but it should come naturally. I don?t need the … Continue reading My New Year’s Resolution Is To Say No

ADHD and Weight Loss: Why The Bulge Won’t Budge

Chubby. Plus-Sized. Big Girl. Big Boned. I could fill a book with all of the descriptors that I have heard to describe a woman with some extra weight. Of all of the things I have discovered about weight loss, the link between ADHD and obesity was one of my favorites ( another was the percentage … Continue reading ADHD and Weight Loss: Why The Bulge Won’t Budge

The Ultimate ADHD Guide – 10 Steps To Master Your ADHD

Have you ever been to jail? Yeah, me neither. But I DO love true crime, and I make it a point to watch a lot of prison shows, like Orange is the New Black. Being diagnosed with ADHD is a lot like entering unfamiliar territory, like a prison. The problem is, we don't get guides. … Continue reading The Ultimate ADHD Guide – 10 Steps To Master Your ADHD

5 Reasons To Reclaim Your Time

"Reclaiming my time" was the shot heard around the world last week. For me, it solidified something I need to proclaim publicly. It's time to reclaim your time. I've adopted Maxine Waters. She doesn't know it, but she is my spiritual guide, my trusted adviser, and one of my favorite aunties. There is nothing I … Continue reading 5 Reasons To Reclaim Your Time

Women with ADHD: Stop cheating yourselves

Women with ADHDWomen with ADHD this post is for you, my sisters. The first step to solving a problem is always to call it out. We do not have to earn our keep. We get caught up too often in the need to perform instead of being who we are. There are so many things … Continue reading Women with ADHD: Stop cheating yourselves

Depression Plays Dirty

Disclaimer: This post talks about a rather embarrassing part of mental illness, one that a lot of people hide because society tells them they should be ashamed of it. If you know someone like this, encourage them instead.? Clinical depression takes away your desire and concern about life. It doesn't care about niceties like social … Continue reading Depression Plays Dirty