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Home / Author: René

Author: René

Posted on January 24, 2023January 24, 2023 by René — Leave a comment

Video Gamin’ with KSpadeTheProspect

Video games aren’t just for entertainment anymore. “I think we have possibilities with Haptic feedback and controllers that is going to make some big changes to accessibility.” KSpadeTheProspect is a game designer at EA Sports who was diagnosed with ADHD. He talks about how growing up, he and his siblings would play video games together.…

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Category: Podcast
Posted on January 24, 2023January 24, 2023 by René — Leave a comment

Talking ADHD in Our Families with KSpadeTheProspect

KSpadeTheProspect is a game designer for EA Sports. He has been in the industry for four years and is known for his work as a Twitch streamer. He’s also our producer’s older brother, AND he’s here to talk ADHD.  In this episode, you will learn the following:1. How KSpadeTheProspect became a game designer without a…

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Category: Podcast
Posted on January 24, 2023January 24, 2023 by René — Leave a comment

The Long Winded History of BGLK

Everyone starts somewhere, and BGLK has a whole story. In 2014, I decided to finally take the plunge on a blog idea I had. And this year I sat down to talk about what beginning that was like. Everything you see here, started with an iPhone 6+ and my determination to make it so that…

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Category: Podcast
Posted on October 28, 2022October 31, 2022 by René

Black Neurodivergent Resources

Being Black and neurodivergent makes finding resources for information, support, and community that much more difficult. With a potential exodus from some of the major platforms, I thought it would be excellent for Black neurodivergent creators to have a resource where there’s a hub for them to be found. The algorithims often don’t favor our…

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Category: ADHD and More Madness
Posted on September 16, 2022September 16, 2022 by René

3 (ish) Things You Need Post ADHD Diagnosis

An ADHD diagnosis is the beginning of the story, not the end. Now what? Join René as she gives you some guidance to take you through these first steps of YOUR ADHD journey, or reminds you veterans of some basics you could stand to get back to. It’s going to be phenomenal! In this episode,…

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Category: Podcast
Posted on August 29, 2022August 29, 2022 by René

S1 E9 : Guard Your Yes Or Get Gott

Saying yes until you have a mountain of stuff piled on top of your to-do list is NOT a great way to live. We sat down and had a great talk with Cameron Gott right after coining the phrase, and it seemed like a perfect time to bring this talk back for you all! In…

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Category: Podcast
Posted on August 28, 2022August 29, 2022 by René

S1 E8 At Home With René and Kini

Remember when we talked about the unexpected? Well, who knew the unexpected would creep up on us so soon?? The studio descended into chaos last week when we lost Wi-Fi, but we love you so we decided to take you behind the scenes of Black Girl Lost Keys AND Life With Lost Keys – that’s…

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Category: Podcast
Posted on August 12, 2022August 12, 2022 by René

S1 E7: We Don’t Talk About The Unexpected – With Inger Shaye Colzie

Talking about the unexpected – things like disruptions to plans, losses, and more – feels like inviting trouble for so many of us. We are hanging tightly to our plans, praying they go well, and the LAST thing we want to think about is how any of it could potentially go wrong. But that’s life,…

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Category: Podcast
Posted on August 5, 2022August 5, 2022 by René

S1 E6: Your ADHD Pregnancy With Cissy Watkins

We are all hungry to hear new experiences from people with ADHD. There’s a lot of good information on pregnancy in general, but not as much about pregnancy alongside ADHD. We have Cissy Watkins, an amazing certified doula and lactation consultant joining us for this episode. Cissy is warm and informative. You can find her…

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Category: Podcast
Posted on July 29, 2022July 29, 2022 by René

S1 E5: Life With Lost Keys LIVE!

I know I tell you all to Guard Your Yes from folks trying to talk you into things, but sometimes you HAVE to let your people drag you on an adventure. Thank IngerShaye for this!

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Category: Podcast
Tags: ADD, ADHD, Depression, Mental Health, self-esteem, self-help

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