
I know I tell you all to Guard Your Yes from folks trying to talk you into things, but sometimes you HAVE to let your people drag you on an adventure. Thank IngerShaye for this!
It’s not just ADHD awareness month; it’s also Domestic Violence Awareness Month. Let’s talk about how people use verbal abuse to weaponize our ADHD symptoms. Verbal abuse can play a part in many of our journeys; you’ve heard that people with ADHD receive much more negative messages than the average person. For some of us,…
Learning to say no puts you in charge of your time and other resources. I call this practice “guard your yes with your life.” When you’ve learned to guard your yes, you feel a MILLION times better because you’re not as overwhelmed as you once were. Boundaries are essential to your health and happiness. They…
How shame with ADHD begins A life with untreated ADHD is a life with many inconsistencies. With those inconsistencies in mind, shame with ADHD soon follows. We are more likely to have bad credit, wrecked marriages, messy houses, and ruined careers. We have difficulty showing up on time, following through when we say we will,…
Taking ADHD medication is helpful to the condition, but sometimes getting the prescription feels like an uphill battle. We’re getting to be pretty good friends, so I’m going to tell you about my HUGE fail the other day. ADHD medication is NOT so easy to acquire If you didn’t know this already, taking ADHD medication…