Learning to say no puts you in charge of your time and other resources. I call this practice “guarding your yes.” When you’ve learned to
How shame with ADHD begins A life with untreated ADHD is a life with many inconsistencies. With those inconsistencies in mind, shame with ADHD soon
Taking ADHD medication is helpful to the condition, but sometimes getting the prescription feels like an uphill battle. Fighting mental illness can be a little
My New Year?s Resolution Is To Say NO This post contains affiliate links to products that I think you won’t want to say no to.
Chubby. Plus-Sized. Big Girl. Big Boned. I could fill a book with all of the descriptors that I have heard to describe a woman with
ADHD and time management has been a serious challenge for me. My life has been in upheaval for the past five or six years. See,
ADHD Symptoms in adults aren’t usually detectable until you get to know the person. That’s because they’re a little harder to spot for the adults
One day I decided to stop hating my body. It wasn’t a total epiphany or a conversion experience. It was a cumulation of months of
Have you ever been to jail? Yeah, me neither. But I DO love true crime, and I make it a point to watch a lot
Controversy: ADHD medication, is it necessary? ADHD medication will always be controversial. People like to make simple topics controversial. I like a little controversy myself.