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What You Need To Overcome Shame with ADHD

How shame with ADHD begins A life with untreated ADHD is a life with many inconsistencies. With those inconsistencies in mind, shame with ADHD soon follows. We are more likely to have bad credit, wrecked marriages, messy houses, and ruined careers. We have difficulty showing up on time, following through when we say we will,…

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Unhappy? Don’t Panic: Five Places to Avoid

Unhappy . . . And ok? I’m unhappy. If you couldn’t tell, go back and read the post from Monday. I am stressed to the maximum. You know what though? It is perfectly ok. See, somewhere along the lines of trying to keep a lid on this ADHD madness I think I’ve become scared of…

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Rejection Sensitive Dysphoria: An open letter

To the guy who will never understand why I reacted the way I did: You probably will never read this, because you think I am crazy. You’re not the first. What you perceived as an overreaction on my part was actually an attempt on my part to remind myself that you weren’t trying to hurt…

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Undisclosed Podcast Episode 5

The grass isn’t any greener When I sat down to write the recap for episode 5, I was somewhat at a loss. Ok, backup. “Sat down to write” isn’t really accurate. My process is more organic; things occur to me and I make a mental note of them and move forward. Those thoughts shape themselves…

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