Overcoming Feelings Of Shame With ADHD

A life with untreated ADHD is a life with many inconsistencies. We are more likely to have bad credit, wrecked marriages, messy houses, and ruined careers. We have difficulty showing up on time, following through when we say we will, and being prepared. This is a burden not just on ourselves but on the people … Continue reading Overcoming Feelings Of Shame With ADHD

Unhappy? Don’t Panic: Five Places to Avoid

Unhappy . . . And ok? I'm unhappy. If you couldn't tell, go back and read the post from Monday. I am stressed to the maximum. You know what though? It is perfectly ok. See, somewhere along the lines of trying to keep a lid on this ADHD madness I think I've become scared of … Continue reading Unhappy? Don’t Panic: Five Places to Avoid

Rejection Sensitive Dysphoria: An open letter. 

To the guy who will never understand why I reacted the way I did: You probably will never read this, because you think I am crazy. You're not the first. What you perceived as an overreaction on my part was actually an attempt on my part to remind myself that you weren't trying to hurt … Continue reading Rejection Sensitive Dysphoria: An open letter. 

Undisclosed Podcast Episode 5

The grass isn't any greener When I sat down to write the recap for episode 5, I was somewhat at a loss. Ok, backup. "Sat down to write" isn't really accurate. My process is more organic; things occur to me and I make a mental note of them and move forward. Those thoughts shape themselves … Continue reading Undisclosed Podcast Episode 5