What You Need To Overcome Shame with ADHD

How shame with ADHD begins A life with untreated ADHD is a life with many inconsistencies. With those inconsistencies in mind, shame with ADHD soon follows. We are more likely to have bad credit, wrecked marriages, messy houses, and ruined careers. We have difficulty showing up on time, following through when we say we will, … Continue reading What You Need To Overcome Shame with ADHD

My New Year’s Resolution Is To Say No

My New Year?s Resolution Is To Say NO This post contains affiliate links to products that I think you won't want to say no to. đŸ™‚ OK, I?m not a big fan of New Year?s Resolutions. I don?t have a problem with self-improvement in any way, but it should come naturally. I don?t need the … Continue reading My New Year’s Resolution Is To Say No

ADHD Medication: 3 Counters for the Controversy

Controversy: ADHD medication, is it necessary? ADHD medication will always be controversial. People like to make simple topics controversial. I like a little controversy myself. As many of you know, my favorite musician was/is/will likely always be Prince. He was a fan of the controversy too. Not only was he a fan, he even wrote … Continue reading ADHD Medication: 3 Counters for the Controversy

Depressed? Reconnect With Your Feelings

Feel? Depression doesn't really involve that Depression is a beast, as we have been discussing. I think Tin man in the Wiz said it well when he asked "What would I do I'd I could feel?" We imagine that one day our emotions will thaw out and life will become wonderful again. The feeling of … Continue reading Depressed? Reconnect With Your Feelings

How To Clean Up Your Emotional Clutter

Have you ever filled the trash can past its limits? The lid won't shut anymore, you can plainly see it needs to be dumped but you keep pushing and pushing to fit more in. Why? There's a myriad of reasons: Sometimes we're too busy. Sometimes we are overwhelmed lazy. Sometimes there are too many distractions … Continue reading How To Clean Up Your Emotional Clutter

Depression Plays Dirty

Disclaimer: This post talks about a rather embarrassing part of mental illness, one that a lot of people hide because society tells them they should be ashamed of it. If you know someone like this, encourage them instead.? Clinical depression takes away your desire and concern about life. It doesn't care about niceties like social … Continue reading Depression Plays Dirty

Condemnation – Not all Truth Hurts

Do We Focus On Negativity? Humanity has a lot to say about negativity. We encourage people to "keep it real," but often the reality is that we equate "real" with negative attributes. We like to dissect and criticize those in our cipher, we call it truth, and it hurts people so we think we are … Continue reading Condemnation – Not all Truth Hurts