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The Emotional Rollercoaster of Being Black With ADHD

You’ve heard my story many times (if you haven’t, click here) but I think it rarely gets asked: How does it feel to be Black with ADHD? What makes it different? Are there any distinctive perspectives to understand? It’s a complex experience to describe because there is no one Black experience. Most of the people…

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5 Ways ADHD Relationships are Remarkable

Valentine’s day is fast approaching, and that has me thinking about love and ADHD relationships. I think about love a lot, especially after enduring a divorce. I spent a lot of time after that divorce wondering if love was something I would ever find again. After all, it isn’t easy to be in love when…

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Taking ADHD Medication Is A Complex Process

Taking ADHD medication is helpful to the condition, but sometimes getting the prescription feels like an uphill battle. We’re getting to be pretty good friends, so I’m going to tell you about my HUGE fail the other day. ADHD medication is NOT so easy to acquire If you didn’t know this already, taking ADHD medication…

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My New Year’s Resolution Is To Say No

Impulsivity has led me to say yes when I should be saying no. I hate disappointing people, but I have got to learn to say no. That's my resolution for the year. Let me tell you why it should be yours, too. | Black Girl, Lost Keys.

My New Year’s Resolution Is To Say NO This post contains affiliate links to products that I think you won’t want to say no to. 🙂 OK, I’m not a big fan of New Year’s Resolutions. I don’t have a problem with self-improvement in any way, but it should come naturally. I don’t need the…

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ADHD and Weight Loss: Why The Bulge Won’t Budge

There is a link between ADHD and Obesity and you are not the only person struggling with it. Read on to find out what puts you at a higher risk for obesity, and how you can begin working the weight off. This isn't an easy, but you got this! | Black Girl, Lost Keys.

Chubby. Plus-Sized. Big Girl. Big Boned. I could fill a book with all of the descriptors that I have heard to describe a woman with some extra weight. Of all of the things I have discovered about weight loss, the link between ADHD and obesity was one of my favorites ( another was the percentage…

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Changing My Perspective on Time Management Once and For All

ADHD and time management is a problem for many who suffer from the disorder. You CAN learn how to manage your time, you just have to learn to think differently about it. Here's how I did it!

ADHD and time management has been a serious challenge for me. My life has been in upheaval for the past five or six years. See, in that time I’ve had two nervous breakdowns changed jobs four times got married got divorced got diagnosed changed diagnoses and yeah, it has been a lot. Learning how to…

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ADHD Symptoms In Adults Aren’t Character Flaws

ADHD symptoms in adults are often classified as negative personality traits. Let's examine those, and put the naysayers in their place.

ADHD Symptoms in adults aren’t usually detectable until you get to know the person. That’s because they’re a little harder to spot for the adults than they are in children. Don’t believe for a second that the symptoms aren’t there, bubbling below the surface. As we grow older and mature, we learn how to disguise…

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The Ultimate ADHD Guide – 10 Steps To Master Your ADHD

I fell in love a few years ago with the show Orange Is the New Black. Yes, I promise this is going somewhere, stick with me. One of the funniest moments in that show is when the main character Piper purchases a book to tell her what to expect when she goes to prison. She…

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Procrastination Has No Power Against These Tips

This procrastination post has affiliate links in it that help me fund blogging about procrastination. If you purchase something, I will NOT procrastinate on using those funds to keep the content coming. It is a riveting night at the house of Brooks, aka the Palace of Procrastination. There is doo-wop, knitting needles, new crochet projects…

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