
I know I tell you all to Guard Your Yes from folks trying to talk you into things, but sometimes you HAVE to let your people drag you on an adventure. Thank IngerShaye for this!
Depression wrecks a lot of things in your life: Your mood, your ambition, your willingness to leave the house. It starts off as a bad mood then suddenly you’ve got a huge mess and a bad attitude. Cleaning during depression is a serious challenge! How do we get our clean house back? Quick reminder: If…
Evelyn Polk Green is our very special guest! Welcome to the inaugural episode of Life With Lost Keys, the podcast from Black Girl, Lost Keys! We’ve been waiting forever, and we’re finally here! If you love what you hear and you’d like to support, consider heading to our Patreon or our Show BGLK Some Love page. This…
You’ve heard my story many times (if you haven’t, click here) but I think it rarely gets asked: How does it feel to be Black with ADHD? What makes it different? Are there any distinctive perspectives to understand? It’s a complex experience to describe because there is no one Black experience. Most of the people…
It’s not just ADHD awareness month; it’s also Domestic Violence Awareness Month. Let’s talk about how people use verbal abuse to weaponize our ADHD symptoms. Verbal abuse can play a part in many of our journeys; you’ve heard that people with ADHD receive much more negative messages than the average person. For some of us,…
When it comes to mental health and love relationships, we have to be mindful that our relationships can require a little more TLC. Mental health challenges like depression, anxiety, PTSD and ADHD can impact your relationship through symptoms like irritability, forgetfulness, frustration and more. Regardless, love and mental health maintenance can happen side by side.…