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Have you Tried Isochronic Tones for Sleeping?

Using binaural and isochronic tones for sleeping have become a hot trend in the mental health world. Can they help you? Find out in five steps.

Binaural and isochronic tones for sleeping have become a hot trend in the mental health world over the past few years. If you haven’t heard of them, that’s ok. They are frequencies that play in your ears to alter your brain waves and produce a certain result (concentration, relaxation, pain relief). Before you get skeptical,…

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