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Move On Up: You Survive, Now Thrive

Get Off the Ground Floor and Thrive I’ll be talking about how to thrive. I will, but I gotta give you some backstory first: I was born an old soul and I’ll remain one until the end. In other words I’m a little old lady at 32. I watch old people stuff and I listen…

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ADHD and Inadequacy: 4 Comparisons Holding You Back

Many of us struggle with ADHD and inadequacy, The grass is NOT greener on the neurotypical side. We as ADHD folks idealize life w.ithout the disorder. Don't.

Many of us struggle with ADHD and inadequacy. Sometimes we as ADHD folks idealize what life might be without hyperfocus, time blindness and the inability to concentrate on anything. The grass is NOT greener on the neurotypical side. We spend a great deal of time thinking, “if only I was ‘normal,’ things would be so…

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How To Clean Up Your Emotional Clutter

Have you ever filled the trash can past its limits? The lid won’t shut anymore, you can plainly see it needs to be dumped but you keep pushing and pushing to fit more in. Why? There’s a myriad of reasons: Sometimes we’re too busy. Sometimes we are overwhelmed lazy. Sometimes there are too many distractions…

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Condemnation – Not all Truth Hurts

Do We Focus On Negativity? Humanity has a lot to say about negativity. We encourage people to “keep it real,” but often the reality is that we equate “real” with negative attributes. We like to dissect and criticize those in our cipher, we call it truth, and it hurts people so we think we are…

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Consistently Inconsistent

Consistent

As always, I’m grateful you have come to listen to what I have to say. Just leaving a quick note to say if you know someone, whether you love or hate them or are just tired of their ADHD having behind, drop them the URL. If you’re loving what you read, like?Black Girl, Lost Keys…

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