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ADHD and Inadequacy: 4 Comparisons Holding You Back

Many of us struggle with ADHD and inadequacy, The grass is NOT greener on the neurotypical side. We as ADHD folks idealize life w.ithout the disorder. Don't.

Many of us struggle with ADHD and inadequacy. Sometimes we as ADHD folks idealize what life might be without hyperfocus, time blindness and the inability to concentrate on anything. The grass is NOT greener on the neurotypical side. We spend a great deal of time thinking, “if only I was ‘normal,’ things would be so…

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How To Clean Up Your Emotional Clutter

Have you ever filled the trash can past its limits? The lid won’t shut anymore, you can plainly see it needs to be dumped but you keep pushing and pushing to fit more in. Why? There’s a myriad of reasons: Sometimes we’re too busy. Sometimes we are overwhelmed lazy. Sometimes there are too many distractions…

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Condemnation – Not all Truth Hurts

Do We Focus On Negativity? Humanity has a lot to say about negativity. We encourage people to “keep it real,” but often the reality is that we equate “real” with negative attributes. We like to dissect and criticize those in our cipher, we call it truth, and it hurts people so we think we are…

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Consistently Inconsistent


As always, I’m grateful you have come to listen to what I have to say. Just leaving a quick note to say if you know someone, whether you love or hate them or are just tired of their ADHD having behind, drop them the URL. If you’re loving what you read, like?Black Girl, Lost Keys…

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Hijab Pt II: Does it come bulletproof?

The Hijab really brings out the reactions in people. Two people I love and trust today asked me if I was aware that I could be shot for wearing it… of course my answer was yes, but I could see they weren’t satisfied with it. They wanted to know why I would risk myself for…

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