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How to Clean a Kitchen the ADHD Friendly Way

Picture of mismatched plates. Keeping dishes and plates organizedhow to clean a kitchen

“Everyone knows how to clean a kitchen,” I can hear some of you saying. That’s part of the problem. When it is assumed that everyone knows how to do something, people grow into adulthood where they’re too ashamed to admit to their lack of knowledge. Trust me, there are plenty of adults in the world…

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