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ADHD and Inadequacy: 4 Comparisons Holding You Back

Many of us struggle with ADHD and inadequacy, The grass is NOT greener on the neurotypical side. We as ADHD folks idealize life w.ithout the disorder. Don't.

Many of us struggle with ADHD and inadequacy. Sometimes we as ADHD folks idealize what life might be without hyperfocus, time blindness and the inability to concentrate on anything. The grass is NOT greener on the neurotypical side. We spend a great deal of time thinking, “if only I was ‘normal,’ things would be so…

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How To Clean Up Your Emotional Clutter

Have you ever filled the trash can past its limits? The lid won’t shut anymore, you can plainly see it needs to be dumped but you keep pushing and pushing to fit more in. Why? There’s a myriad of reasons: Sometimes we’re too busy. Sometimes we are overwhelmed lazy. Sometimes there are too many distractions…

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ADHD and Black Children- Step Up or Butt Out!

I’m not putting my?child on medicine.””They’re always trying to diagnose our kids with something.””That child don’t need nothing but a butt whooping. Here, send them to my house.””Don’t invite her, she’ll bring those kids. They need to learn how to sit down.”One of our favorite topics as black people is how to raise children, and…

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Condemnation – Not all Truth Hurts

Do We Focus On Negativity? Humanity has a lot to say about negativity. We encourage people to “keep it real,” but often the reality is that we equate “real” with negative attributes. We like to dissect and criticize those in our cipher, we call it truth, and it hurts people so we think we are…

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3 Ways ADHD Coaching Can Help

ADHD Coaching? What the heck is that? Are they like a life coach? Let me give you a quick overview. ADHD Coaching is working with an individual who helps you to manage your ADHD and work on developing your skills to meet your goals. 1. In ADHD Coaching your goals are clearly defined. One of…

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Consistently Inconsistent

Consistent

As always, I’m grateful you have come to listen to what I have to say. Just leaving a quick note to say if you know someone, whether you love or hate them or are just tired of their ADHD having behind, drop them the URL. If you’re loving what you read, like?Black Girl, Lost Keys…

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Potential and the Pursuit of Perfection

  Black Girl, Lost Keys will now take what will be the first of many poetry breaks with a short verse from yours truly: For Rent I’ve got potential to lend everyone keeps telling me I’m not using it. Onto the aforementioned post: Around the first few years of elementary school, a teacher ruined my…

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