Procrastination Has No Power Against These Tips

This procrastination post has affiliate links in it that help me fund blogging about procrastination. If you purchase something, I will NOT procrastinate on using those funds to keep the content coming. It is a riveting night at the house of Brooks, aka the Palace of Procrastination. There is doo-wop, knitting needles, new crochet projects … Continue reading Procrastination Has No Power Against These Tips

ADHD Medication: 3 Counters for the Controversy

Controversy: ADHD medication, is it necessary? ADHD medication will always be controversial. People like to make simple topics controversial. I like a little controversy myself. As many of you know, my favorite musician was/is/will likely always be Prince. He was a fan of the controversy too. Not only was he a fan, he even wrote … Continue reading ADHD Medication: 3 Counters for the Controversy

Have you Tried Isochronic Tones for Sleeping?

Binaural and isochronic tones for sleeping have become a hot trend in the mental health world over the past few years. If you haven't heard of them, that's ok. They are frequencies that play in your ears to alter your brain waves and produce a certain result (concentration, relaxation, pain relief). Before you get skeptical, … Continue reading Have you Tried Isochronic Tones for Sleeping?

Pinterest Fails: ADHD

Pinterest as therapy? Why not? It's late and we are all tired. Americans have had an emotional week. We said goodbye and we said hello. I don't know what the next four years will bring but I do know this: we can't lose our sense of humor. I need a good laugh. You probably need … Continue reading Pinterest Fails: ADHD

Winter Blues Got You Like . . .

Note from René: I put out a call for guest posts a few weeks ago because I know you all have important stories to tell as well and I wanted you to have the opportunity to express it and share your wisdom with my readers. The first one to take me up on it was … Continue reading Winter Blues Got You Like . . .

Depressed? Reconnect With Your Feelings

Feel? Depression doesn't really involve that Depression is a beast, as we have been discussing. I think Tin man in the Wiz said it well when he asked "What would I do I'd I could feel?" We imagine that one day our emotions will thaw out and life will become wonderful again. The feeling of … Continue reading Depressed? Reconnect With Your Feelings

Unhappy? Don’t Panic: Five Places to Avoid

Unhappy . . . And ok? I'm unhappy. If you couldn't tell, go back and read the post from Monday. I am stressed to the maximum. You know what though? It is perfectly ok. See, somewhere along the lines of trying to keep a lid on this ADHD madness I think I've become scared of … Continue reading Unhappy? Don’t Panic: Five Places to Avoid

Self-Sacrifice Is NOT Your Salvation!

Paying the Price for Self-Sacrifice Self-sacrifice has a high cost. Unless you're from a different planet (in that case, welcome), you have seen The Hunger Games. I loved these movies, and my favorite scene is still when Katniss throws herself into the games to save her sister.  When she screams "I volunteer as tribute"? That's … Continue reading Self-Sacrifice Is NOT Your Salvation!

Move On Up: You Survive, Now Thrive

Get Off the Ground Floor and Thrive I'll be talking about how to thrive. I will, but I gotta give you some backstory first: I was born an old soul and I'll remain one until the end. In other words I'm a little old lady at 32. I watch old people stuff and I listen … Continue reading Move On Up: You Survive, Now Thrive

New Year’s Resolution and Unnecessary Change

So there is a little change. It's 2017! We made it! If I didn't say it already, welcome to 2017. That year we don't need to talk about is over, which is ALSO a welcome change. I'm going to kick the year off with a confession: I hate New Years resolutions. Yes, really. Honestly, truly. … Continue reading New Year’s Resolution and Unnecessary Change