So there is a little change. It’s 2017! We made it! If I didn’t say it already, welcome to 2017. That year we don’t need to talk about is over, which is ALSO a welcome change. I’m going to kick the year off with a confession: I hate New Years resolutions. Yes, really. Honestly, truly.…
Tag: ADD
No Holiday Planning: 10 Spontaneous Activities
NO HOLIDAY PLANNING I’ll say it again. No holiday planning. Some of us hate planning like Joan Crawford hated wire hangers. I’m some of us. I hate planning. Holiday functions require planning. I hate planning. You see where I’m going with this, right? As usual know,anybody can catch me with an attitude any given day…
How To Clean Up Your Emotional Clutter
Have you ever filled the trash can past its limits? The lid won’t shut anymore, you can plainly see it needs to be dumped but you keep pushing and pushing to fit more in. Why? There’s a myriad of reasons: Sometimes we’re too busy. Sometimes we are overwhelmed lazy. Sometimes there are too many distractions…
Self care with Selfies!
I’ve read articles about how we millennials are obsessed with ourselves and how we don’t know how to socialize. I have heard how lazy we are and how we only stare at our phones. Has anyone writing these things ever thought we may be putting the technology to good use? I’m going through…
3 Ways ADHD Coaching Can Help
ADHD Coaching? What the heck is that? Are they like a life coach? Let me give you a quick overview. ADHD Coaching is working with an individual who helps you to manage your ADHD and work on developing your skills to meet your goals. 1. In ADHD Coaching your goals are clearly defined. One of…
Consistently Inconsistent
As always, I’m grateful you have come to listen to what I have to say. Just leaving a quick note to say if you know someone, whether you love or hate them or are just tired of their ADHD having behind, drop them the URL. If you’re loving what you read, like?Black Girl, Lost Keys…
Mental Health Isn’t “For Whites Only”
Being black can put you in a precarious situation. It is a slippery slope where you are constantly being accused of either being “too black” or the ever-dreaded “too white.” So far in my life, I have been told more times than I care to get into that I’m just not black enough. All of…
ADHD: The Christmas Caper
Navigating the world of ADHD from an African American perspective. Sounds lofty, doesn’t it? I thought so. I imagined hipsters coming to view and marvel over how I manage to work my way through life with what some people consider to be a disability (I don’t know about this disability thing- more on that later).…
