An ADHD diagnosis is the beginning of the story, not the end. Now what? Join René as she gives you some guidance to take you through these first steps of YOUR ADHD journey, or reminds you veterans of some basics you could stand to get back to. It’s going to be phenomenal! In this episode,…
Saying yes until you have a mountain of stuff piled on top of your to-do list is NOT a great way to live. We sat down and had a great talk with Cameron Gott right after coining the phrase, and it seemed like a perfect time to bring this talk back for you all! In…
Remember when we talked about the unexpected? Well, who knew the unexpected would creep up on us so soon?? The studio descended into chaos last week when we lost Wi-Fi, but we love you so we decided to take you behind the scenes of Black Girl Lost Keys AND Life With Lost Keys – that’s…
Talking about the unexpected – things like disruptions to plans, losses, and more – feels like inviting trouble for so many of us. We are hanging tightly to our plans, praying they go well, and the LAST thing we want to think about is how any of it could potentially go wrong. But that’s life,…
We are all hungry to hear new experiences from people with ADHD. There’s a lot of good information on pregnancy in general, but not as much about pregnancy alongside ADHD. We have Cissy Watkins, an amazing certified doula and lactation consultant joining us for this episode. Cissy is warm and informative. You can find her…
I know I tell you all to Guard Your Yes from folks trying to talk you into things, but sometimes you HAVE to let your people drag you on an adventure. Thank IngerShaye for this!
Road trips can get very uncomfortable for us neurodivergents. Noise. Close quarters. Uncomfortable seatbelts. We went on one and recorded it!
Sunnie is our very special guest! “It’s not easy being me, because I’m entirely not me yet. ‘Cause I’m not really sure who I am, because becoming me is going to take a while. I’m transitioning. Not from one town to another, not from one job to another. I wish it was that easy. I’m…
Exhausted Mom Melanie is our very special guest! We hear the phrase “words mean things” often, and that is true in many places, but especially in the world of organization. What makes a person organized? What values are we attaching to that organization? Exhausted Mom Melanie and I parse this topic for the first time…
Depression wrecks a lot of things in your life: Your mood, your ambition, your willingness to leave the house. It starts off as a bad mood then suddenly you’ve got a huge mess and a bad attitude. Cleaning during depression is a serious challenge! How do we get our clean house back? Quick reminder: If…
