ADHD Medication: 3 Counters for the Controversy

ADHD Medication: 3 Counters for the Controversy

Controversy: ADHD medication, is it necessary? ADHD medication will always be controversial. People like to make simple topics controversial. I like a little controversy myself. As many of you know, my favorite musician was/is/will likely always be Prince. He was a...
Detox: When the meds are too damn high

Detox: When the meds are too damn high

Detoxing from medication isn’t always voluntary. I want you to know detox is why I utook almost two weeks off of blogging. In fact, it might be something you’ve gone through yourself. I changed jobs two weeks ago. That’s not a major life change for...
Life after Loss: 10 things I’ve lost besides my keys

Life after Loss: 10 things I’ve lost besides my keys

Life After Diagnosis While living with ADHD, you get acquainted with loss pretty well. If loss was a language, I’d speak it better than I do English. I’m on such familiar terms with loss, I felt like my blog wouldn’t be complete without shouting it...
Have you Tried Isochronic Tones for Sleeping?

Have you Tried Isochronic Tones for Sleeping?

Binaural and isochronic tones for sleeping have become a hot trend in the mental health world over the past few years. If you haven’t heard of them, that’s ok. They are frequencies that play in your ears to alter your brain waves and produce a certain...
ADHD and Sleep: Are you getting any?

ADHD and Sleep: Are you getting any?

We’re talking about ADHD and sleep, but let’s start with a story: I majored in English at Penn State. You want to catch my attention? Talk about Shakespeare. In Macbeth, one of the best lines is when Macbeth plagued by a guilty conscience wakes up in the...