Vertical Heterophoria: The ADHD Related Eye Condition You’ve Never Heard Of

Vertical Heterophoria? Now you're just making stuff up. Vertical heterophoria is a funny name, so I get it, but no, I'm not making it up. There are (by my exaggerated estimate) roughly a million comorbid conditions that are related to ADHD from restless leg syndrome, to sleep apnea, now to vertical heterophoria. I think vertical … Continue reading Vertical Heterophoria: The ADHD Related Eye Condition You’ve Never Heard Of

6 Grounding Techniques That Plug My Mind Back Into The Present

Over the last six months, I have been learning how to use grounding techniques. Triggered is something that is often used as a jeer on the internet, but being triggered is no laughing matter. As I learned when I got myself back into therapy, I have PTSD. Part of dealing with PTSD means learning to … Continue reading 6 Grounding Techniques That Plug My Mind Back Into The Present

What You Need To Overcome Shame with ADHD

How shame with ADHD begins A life with untreated ADHD is a life with many inconsistencies. With those inconsistencies in mind, shame with ADHD soon follows. We are more likely to have bad credit, wrecked marriages, messy houses, and ruined careers. We have difficulty showing up on time, following through when we say we will, … Continue reading What You Need To Overcome Shame with ADHD

5 Ways ADHD Relationships are Remarkable

Valentine's day is fast approaching, and that has me thinking about love and ADHD relationships. I think about love a lot, especially after enduring a divorce. I spent a lot of time after that divorce wondering if love was something I would ever find again. After all, it isn't easy to be in love when … Continue reading 5 Ways ADHD Relationships are Remarkable

Taking ADHD Medication Is A Complex Process

Taking ADHD medication is helpful to the condition, but sometimes getting the prescription feels like an uphill battle. Fighting mental illness can be a little maddening sometimes. We're getting to be pretty good friends, so I'm going to tell you about my HUGE fail the other day. Medication Fail If you didn't know this already, … Continue reading Taking ADHD Medication Is A Complex Process

My New Year’s Resolution Is To Say No

My New Year?s Resolution Is To Say NO This post contains affiliate links to products that I think you won't want to say no to. đŸ™‚ OK, I?m not a big fan of New Year?s Resolutions. I don?t have a problem with self-improvement in any way, but it should come naturally. I don?t need the … Continue reading My New Year’s Resolution Is To Say No