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Double Trouble: Navigating Life As A Gifted Kid With ADHD

I make jokes all the time about how being an adult is a scam. It’s funny how we long for the day when we become the masters of our own destinies only to discover that being the master of your own destiny is NOT as fun as it looks from the outside. Being a grownup…

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How to Guard Your Yes (and know when you haven’t been doing it!)

Learning to say no puts you in charge of your time and other resources. I call this practice “guard your yes with your life.” When you’ve learned to guard your yes, you feel a MILLION times better because you’re not as overwhelmed as you once were. Boundaries are essential to your health and happiness. They…

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Self Care: How to Recharge After Dealing With Difficult People

I used to be a magnet for difficult people. The toxic people who are frustrating to everyone. The selfish kind with no type of empathy. The narcissistic kind who try to run smear campaigns on me when I finally get sick of their sh*t. If there is a type of jerk for a person to…

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How to Clean a Kitchen the ADHD Friendly Way

Picture of mismatched plates. Keeping dishes and plates organizedhow to clean a kitchen

“Everyone knows how to clean a kitchen,” I can hear some of you saying. That’s part of the problem. When it is assumed that everyone knows how to do something, people grow into adulthood where they’re too ashamed to admit to their lack of knowledge. Trust me, there are plenty of adults in the world…

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5 Valuable Tips To Work From Home And Focus

These tips to work from home are things that I have personally tested. In 2017, I started a virtual assistant business and walked away from going into the office forever. Working from home is a whole new world for some of us. A world with our favorite coffee. A world with fewer pants. One where…

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Netflix Party Chrome Extension: The Tool To OBLITERATE Your Boredom

Netflix party

Netflix Party isn’t something I knew about before today but as soon as I heard about it, I HAD to come to tell you all. And by heard about it, I mean Courtney, my friend who runs World in Four Days , told me about it because she ALWAYS keeps me in the know. You…

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Mental Health and Love: 5 Fantastic Ways To Make Your Bond Stronger

When it comes to mental health and love relationships, we have to be mindful that our relationships can require a little more TLC. Mental health challenges like depression, anxiety, PTSD and ADHD can impact your relationship through symptoms like irritability, forgetfulness, frustration and more. Regardless, love and mental health maintenance can happen side by side.…

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How To Maintain Connection in Relationships with ADHD

Relationships with ADHD can get interesting, to say the least. ADHD has many symptoms.  There’s procrastination. Losing things. Forgetting things. Getting distracted when you most want to pay attention. But for some of us, those aren’t the most frustrating symptoms. It is the up and down emotions, frustrations, and constant maintenance that relationships require. The…

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